Wing Bean Salad

Wing Bean Salad

Wing Bean Salad (yum tua pu – ยำถั่วพู) is a central Thai dish featuring “wing beans” which are blanched and tossed with coconut milk, roasted chili paste, toasted coconut, tamarind, palm sugar and peanuts. If you can’t get wing beans where you are, they can be substituted with green beans or snap peas.

Directions

  1. Slice the fresh coconut meat into match-stick size strips, about 1″ (2cm) long. Remove the skin of the shallots and slice thinly.
  2. Roast the coconut on medium heat in a dry pan until light brown. Keep stirring so it doesn’t burn. Set aside on a flat plate to cool.
  3. If your peanuts are not already roasted, dry roast them now like you did the coconut. Crush the peanuts with a stone mortar & pestle or the side of a heavy knife.
  4. Fry the shallots in enough vegetable oil to cover them on medium heat until golden brown. Be careful not to burn. Remove before dark brown as they will continue to cook for a minute or two once removed from the pan. (You can cheat here and buy pre-fried shallots in a container at many Asian groceries.)
  5. Fry the chilies in the oil until browned.
  6. Boil the eggs in water until hard-boiled, about 10 minutes. Replace the hot water with fresh cold water to stop the cooking. Peel and slice however you wish (halved, quartered, or sliced thin like shown).
  7. Clean the shrimp by peeling off the heads and legs, and removing the “vein” (intestine), but leave the tail on.
  8. Trim off the ends of the wing beans and boil whole in salt water for less than a minute — just enough time to turn a darker green. You want them to still be crisp & crunchy. Rinse in cold water and slice into 1/4″ pieces (as shown).
  9. Heat the coconut milk in a pan until boiling. Add the shrimp and cook until pink. Turn off heat and add the palm sugar, tamarind paste, roasted chili paste, lime juice, fish sauce, peanuts and coconut. Mix well.
  10. Add the wing beans and mix. Remove to a plate and arrange the eggs along side. Garnish with the fried shallots and chilies.

Note:

There are a few variations on this dish which include adding small pieces of boiled chicken or pork along with the shrimp.

If you cannot get fresh coconut where you are, or are too lazy to do that step, do not substitute for the dried coconut in the baking section of the supermarket. It's better to just leave it out.

It's essential to use good brands of coconut milk from Thailand. I recommend Chao Koh (Island People) and Mae Ploy. If you're using homemade coconut milk use just the cream (hua gati).

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Ingredients: What You'll Need

Slice

Slice the coconut meat into small strips.

Slice

Slice the shallots thinly and evenly.

Roast

Roast the coconut until browned.

Boil

Boil the wing beans for a very short time

Boil

Cook the shrimp in the coconut milk.

Mix

Cut the wingbeans and mix all together.

Vegetarian Option:

One of the key ingredients in this dish, "roasted chili paste" (naam prik pao) has shrimp or fish of some sort in it (usually dried shrimp and/or shrimp paste). In Thailand you can get vegetarian naam prik pao, but it's "jae" so there's also no shallots or garlic. I recommend if you're vegetarian to make your own naam prik pao and store it in your fridge to use for this dish.

You can leave out the shrimp/meat and instead add fried tofu or blanched mushrooms (or nothing!).

Fish sauce should be substituted for salt, as soy sauce would probably taste funny in this dish.

8 Responses to “Wing Bean Salad”

  1. Pam said:

    I love this dish and order it anytime I get the chance in Thailand. It’s a shame they don’t have wingbeans in the US so I’ll have to try the green beans or snap peas.

    I also want to add that this website is the BEST authentic Thai cooking website I’ve seen on the internet. I’m ethnically Thai but my family emigrated to the US over 20 years ago. You know it’s authentic Thai food when the ingredient list contains palm sugar instead of plain table sugar. This website is so helpful! Awesome job, Cee!

  2. cee said:

    Hi Pam,
    You can get wing beans in the East Coast. I’ve gotten them in both Chinatown NYC as well as Boston and Western Mass. Where are you located?

    I’m glad you like the site!

  3. Pam said:

    I’m in Southern California. We have so many Asian ingredients for sale here, you’d think they would have wing beans. Maybe I’ll have to look harder. If they sell it on the east coast, they’ve got to sell it here, right?

  4. Haley said:

    Yum! I love anything with coconut milk!

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  6. Lelik said:

    It looks so delicious!! So yummy!!!

  7. jennyccy said:

    We call this wing bean as kacang botol. I always have this bean stir-fried with sambal(chill pepper). I must try this recipe too.

  8. Sage Steele said:

    I have never had this dish before but I hear from many people that it is really good. Thanks for the recipe on how to make it, I look forward to trying it for myself.

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